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Mini Explorations

Looking for other ways to switch up your routine and add some exciting challenges to your day? Moving about your day differently doesn't require much. Sometimes all it takes, is a minor change or a few minutes of intention. 

These flashcards are just some suggestions on how to add some excitement to your day to day living. Take a few minutes, take a whole day - try some out and see what happens!

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ALTERED SPCAE

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MISCELLANEOUS

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Doors #3
00:31
Doors #2
00:52
Doors #1
01:36
Stair Group Exercise
03:12
no right turns
02:33
walking backwards
02:51
00:49
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